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What does the average 40 year old womans body look like

Turning 40 is a milestone worth celebrating. But at 40, the body does begin to change in ways you may not have been expecting. Here are all the ways your body starts changing after Forgetfulness becomes more common. A study found that after you turn 45, your memory begins to take a downturn.

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What really happens to your body when you turn 40

Turning 40 is a milestone worth celebrating. But at 40, the body does begin to change in ways you may not have been expecting. Here are all the ways your body starts changing after Forgetfulness becomes more common.

A study found that after you turn 45, your memory begins to take a downturn. You may notice thinning hair. Research suggests that your hair will likely start thinning after Plus, there are several vitamins and treatments you can use to promote hair growth, such as Viviscal or biotin supplements. Stubborn grays might appear. Besides some hair thinning, you may notice hair color changing , too. Gray hairs are nearly inevitable as you age, and they can show themselves as early as your 20s.

But you may really start to notice those grays after You can always dye your hair or try special shampoos or conditioners to help fight off the color change. Hot flashes might start as early as And while the average age for menopause is 51, you can get hot flashes as early as 10 years before menopause. You could still have many years before that happens.

Your sex life may be affected after For both men and women, sex may not be as easy as it once was. As you get older, your hormone levels start to decline. For men, you may have to look into male enhancement drugs, such as Viagra. And for women, dryness can occur, so you should talk to your doctor about the best way to prevent that.

Your libido may be lower. If you and your partner are having trouble with sex, it may cause a loss of libido. According to WebMD, women are twice as likely to experience low libido compared to men , but it still happens to men and women, especially as you age. As you age, your metabolism slows down. And age 40 is when you might really start to notice how much slower it is.

The pounds become easier to gain and harder to shed. Moisturize to help avoid wrinkles. Plus, the skin gets drier than it once was, which can make wrinkles look more defined. Some doctors also recommend fillers, but make sure to find a reliable doctor who can do them correctly. There are several reasons your ability to handle alcohol may be affected in your 40s. As you age, you tend to drink less frequently, which lowers your tolerance.

Medications can lead to difficulty in metabolizing alcohol, depending on the drug. Men and women are at a greater risk for certain cancers. As you get older, the health risks become more serious. Once you hit 40, certain cancers have a greater chance of appearing. Breast cancer risk increases once you turn 40, so you should get yearly mammograms to make sure everything looks good.

Also, most cases of cancer are diagnosed in people over 50, but when you turn 40, you may want to talk to your doctor about what to expect down the road, such as testing for colon and prostate cancers. You may notice the first signs of hearing loss. It depends how much strain your ears handled when you were younger. If you attended concerts frequently and were always blasting music, you might notice hearing loss at an earlier age than someone who did not listen to much loud music.

Your sleep cycle might change. As you get older, your brain efficiency declines. And this can affect your sleep pattern. When you age, the brain produces less melatonin, which can make falling and staying asleep difficult. You may find yourself falling asleep on the couch more often or waking up in the middle of the night.

Male and female fertility decrease. Fertility in both genders decreases after For men, the quality of sperm decreases with age , and if a man is over 45, the woman has a greater chance of having a miscarriage.

Women over 40 are half as likely to get pregnant or have a healthy baby than they were before age 32, according to yourfertility. A leaky bladder becomes more common after For many women over 40, bladder incontinence is common. Most people associate the bladder leakage with menopause, but there is no evidence the two are related.

Deterioration of certain muscles from childbirth may also contribute to the leakage. Your teeth become less sensitive. According to BestLife , when you hit your 40s, your teeth produce more dentin than they once did.

See, some things do only get better with age. Check out The Cheat Sheet on Facebook! You may become more forgetful Forgetfulness becomes more common.

Do I look my age? Good, because I’m 46 and this is how I should look

Join AARP at 1 p. Learn more. Washington, D. Speech Pathologist "Turning 50 was quite a shock for me. I come from a family that believes in seeking the fountain of youth, and I'm not old yet!

I've blogged before about my struggles with a post-baby body. Even though that was in February and my son is now 6 months old, I continue to have body image issues. The tradeoff is worth it, but it's still hard for me to accept that my body will probably never again look like it did before I had 2 children.

Yes, we've heard it endlessly for years — wrinkles make you look old, and a fresh, rosy glow makes you look young. But honestly, a few smile lines mean a life well-lived, right? If you're worried though, these common skin conditions often tack on more years than you might want. Why: Accumulated sun damage can cause the support structure of the pores to sag, making them look wider. Pores are also more noticeable when they're clogged.

The 6 biggest health mistakes women make in their 40s

Two thousand and sixteen saw me wave goodbye to my thirties and tentatively step on to the descending side of 'the hill'. As milestone birthdays go, this is one that tends to evoke a lot of emotions. In the movie, 'This is 40', the pending 40th birthday of the leading character led to a major meltdown. To be honest, in contrast to the protagonist, I felt rather indifferent; after all I am told that 'forty is the new thirty', and as my thirties was an exciting decade, I am happy to buy in to that notion. However, I can't help but ponder, what is the 'this' that makes 'this' 40? What distinguishes me as a forty-year-old woman from my twenty or thirty year old self? Putting my research training into full effect, I turned to Google and asked this very question!

All the Ways Your Body Changes After 40

The youthful days are bygone and the future awaits the highs and lows of old age. Women can undergo a great deal of physical and emotional changes during this phase. Often, trying to juggle between the mind that is still young while the body tends to hold back and give up on certain levels. This is especially true when the physical self has been brutally abused with a sedentary lifestyle during the youthful years.

With the publication in of The Harvard Guide to Women's Health , women seeking answers to questions about their health had access to the combined expertise of physicians from three of the world's most prestigious medical institutions: Harvard Medical School, Massachusetts General Hospital, and Brigham and Women's Hospital. With complete information on women's health concerns, physical and behavioral, this A to Z reference quickly became a definitive resource, praised especially for its coverage of topics not previously considered under the umbrella of women's health.

It starts innocently enough. With menopause approaching, our bodies and minds start going through a cascade of changes, many of which can leave us feeling frustrated, uncomfortable and just plain weird, if we let them. A lot of women still suffer in silence. Plus, tips for coping with each.

What Happens to Your Body After 40 and Why It’s Important to Know About It

And it turned out he was wrong. The women were not my age at all. One was actually a full five years younger than me.

Just as you take care of the rest of the body, be sure to take care of your eyes and vision, too. Doctors will look for issues like glaucoma, which presents early with visual field loss and later with central vision loss. Though cataracts generally present later in life, some individuals may have issues earlier. Your doctor can help with the itchiness and redness with prescription eye drops or other recommendations. Your 40s may find you reaching for reading glasses due to presbyopia, a normal age-related change that makes it tough to focus on nearby objects.

8 Annoying Ways Your Body Changes After 40

Yes, your 40s are your best decade. You'll find that you're wiser and you're more established—and, if you're doing things right, you should find that you're far happier when you're both of those things. Now, whether those body changes are for better or for worse is really a matter of perspective. What's more, you're more than capable of lessening any adverse effects that these body changes after 40 may have on your life. Trust us.

Even though that was in February and my son is now 6 months old, I continue to Most aren't expecting a 6-pack, but they would like to be able to button their.

Turning 40 is no picnic. Not only are you, well, no longer in your thirties, but you're officially not a spring chicken. There is a certain gravitas to telling someone you're

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